| Moving Time: |
1:36:01 |
| Distance: |
17.93 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
550.86 m / 269.26 m |
| Power: |
90 wZ1
1.31 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
93 wZ1
|
| Intensity: |
0.49 |
| TSS: |
39 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
578 kcal |
