| Moving Time: |
0:43:58 |
| Distance: |
21.76 km |
| Speed: |
29.70 km/h |
| Ele Gain / Loss: |
254.82 m / 293.35 m |
| Power: |
184 wZ3
2.97 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.87 |
| TSS: |
55 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
541 kcal |