Moving Time: 1:17:02
Distance: 35.09 km
Speed: 27.33 km/h
Ele Gain / Loss: 458.53 m / 103.16 m
Power: 205 wZ2 2.56 w/kg
Max Power: 268 w
Norm. Power: 208 wZ2
Intensity: 0.63
TSS: 52
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 1.75 w/bpm
Decoupling: 7.0%moderate
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.2 Nm
Calories: 1,057 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution