| Moving Time: |
1:24:27 |
| Distance: |
48.26 km |
| Speed: |
34.29 km/h |
| Ele Gain / Loss: |
135.32 m / 111.57 m |
| Power: |
237 wZ3
2.69 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,340 kcal |