Moving Time: 0:59:17
Distance: 28.89 km
Speed: 29.24 km/h
Ele Gain / Loss: 487.49 m / 498.72 m
Power: 199 wZ2 3.21 w/kg
Max Power: 313 w
Norm. Power: 208 wZ3
Intensity: 0.78
TSS: 60
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution