| Moving Time: |
1:31:56 |
| Distance: |
49.74 km |
| Speed: |
32.46 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
194 wZ4
2.66 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,194 kcal |