Moving Time: 1:05:09
Distance: 37.97 km
Speed: 34.97 km/h
Ele Gain / Loss: 78.94 m / 251.54 m
Power: 209 wZ2 2.32 w/kg
Max Power: 320 w
Norm. Power: 214 wZ2
Intensity: 0.65
TSS: 45
Heart Rate: 116 bpm
Max HR: 131 bpm
Efficiency: 1.84 w/bpm
Decoupling: -1.4%good
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution