Moving Time: 0:54:38
Distance: 17.93 km
Speed: 19.70 km/h
Ele Gain / Loss: 550.86 m / 269.25 m
Power: 181 wZ2 2.41 w/kg
Max Power: 329 w
Norm. Power: 193 wZ2
Intensity: 0.64
TSS: 37
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.69 w/bpm
Cadence: 53 rpm
Max Cad: 125 rpm
Pedalling: 98.3% of the ride
Avg Torque: 35.9 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution