| Moving Time: |
1:02:20 |
| Distance: |
17.90 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
736.09 m / 295.06 m |
| Power: |
174 wZ2
2.64 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
124 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
726 kcal |
