Moving Time: 0:54:38
Distance: 10.70 km
Speed: 11.75 km/h
Ele Gain / Loss: 1009.71 m / 0.25 m
Power: 257 wZ4 3.84 w/kg
Max Power: 318 w
Norm. Power: 258 wZ4
Intensity: 0.97
TSS: 86
Heart Rate: 164 bpm
Max HR: 170 bpm
Efficiency: 1.57 w/bpm
Cadence: 96 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution