| Moving Time: |
1:42:31 |
| Distance: |
49.74 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
107.90 m / 124.44 m |
| Power: |
151 wZ2
1.7 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
99 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,036 kcal |