Moving Time: 0:28:26
Distance: 6.15 km
Speed: 12.97 km/h
Ele Gain / Loss: 520.48 m / 0.39 m
Power: 257 wZ4 3.84 w/kg
Max Power: 340 w
Norm. Power: 258 wZ4
Intensity: 0.97
TSS: 45
Heart Rate: 165 bpm
Max HR: 172 bpm
Efficiency: 1.56 w/bpm
Cadence: 94 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution