Moving Time: 0:40:53
Distance: 20.21 km
Speed: 29.67 km/h
Ele Gain / Loss: 305.00 m / 307.90 m
Power: 200 wZ3 3.23 w/kg
Max Power: 309 w
Norm. Power: 211 wZ3
Intensity: 0.79
TSS: 43
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution