| Moving Time: |
1:21:45 |
| Distance: |
31.59 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
749.91 m / 463.68 m |
| Power: |
181 wZ2
2.55 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
991 kcal |