| Moving Time: |
1:20:11 |
| Distance: |
16.26 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
709.76 m / 0.00 m |
| Power: |
157 wZ4
1.96 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.98 |
| TSS: |
127 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
843 kcal |
