| Moving Time: |
1:32:30 |
| Distance: |
49.69 km |
| Speed: |
32.23 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
189 wZ2
2.74 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,170 kcal |
