| Moving Time: |
1:02:26 |
| Distance: |
27.15 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
212.97 m / 167.29 m |
| Power: |
157 wZ3
1.57 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
656 kcal |