| Moving Time: |
1:40:10 |
| Distance: |
35.09 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
144 wZ2
1.55 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.69 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
966 kcal |
