| Moving Time: |
1:10:45 |
| Distance: |
17.55 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.16 m |
| Power: |
250 wZ3
3.73 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,184 kcal |
