Moving Time: 1:14:02
Distance: 39.98 km
Speed: 32.40 km/h
Ele Gain / Loss: 230.55 m / 0.00 m
Power: 207 wZ3 2.76 w/kg
Max Power: 421 w
Norm. Power: 215 wZ3
Intensity: 0.88
TSS: 95
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.8 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution