| Moving Time: |
1:04:12 |
| Distance: |
14.18 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
230 wZ4
3.59 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
172 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.7%poor
|
| Calories: |
989 kcal |
