| Moving Time: |
1:01:42 |
| Distance: |
32.02 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
102.31 m / 197.37 m |
| Power: |
164 wZ1
2.43 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.54 |
| TSS: |
30 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
677 kcal |
