Moving Time: 0:38:23
Distance: 9.60 km
Speed: 15.00 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 227 wZ4 2.84 w/kg
Max Power: 315 w
Norm. Power: 231 wZ4
Intensity: 0.95
TSS: 58
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution