| Moving Time: |
1:14:47 |
| Distance: |
7.30 km |
| Speed: |
5.85 km/h |
| Ele Gain / Loss: |
558.18 m / 30.40 m |
| Power: |
100 wZ1
1.45 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.57 |
| TSS: |
40 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
500 kcal |
