Moving Time: 0:42:17
Distance: 22.01 km
Speed: 31.23 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 189 wZ2 3.05 w/kg
Max Power: 349 w
Norm. Power: 205 wZ3
Intensity: 0.77
TSS: 42
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution