| Moving Time: |
0:51:53 |
| Distance: |
6.15 km |
| Speed: |
7.11 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
177 wZ3
1.97 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.80 |
| TSS: |
55 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
615 kcal |