| Moving Time: |
1:02:27 |
| Distance: |
26.32 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
321.95 m / 549.29 m |
| Power: |
143 wZ3
1.68 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
21.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
88.3% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
598 kcal |
