| Moving Time: |
1:07:51 |
| Distance: |
30.49 km |
| Speed: |
26.96 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
745 kcal |
