| Moving Time: |
1:16:58 |
| Distance: |
35.57 km |
| Speed: |
27.73 km/h |
| Ele Gain / Loss: |
480.98 m / 580.43 m |
| Power: |
168 wZ2
2.4 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
866 kcal |