Moving Time: 0:31:07
Distance: 6.94 km
Speed: 13.38 km/h
Ele Gain / Loss: 445.85 m / 142.87 m
Power: 219 wZ3 2.92 w/kg
Max Power: 267 w
Norm. Power: 233 wZ4
Intensity: 0.92
TSS: 44
Cadence: 58 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 39.5 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution