Moving Time: 0:24:57
Distance: 11.56 km
Speed: 27.80 km/h
Ele Gain / Loss: 80.10 m / 45.86 m
Power: 197 wZ3 1.97 w/kg
Max Power: 252 w
Norm. Power: 207 wZ3
Intensity: 0.87
TSS: 31
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.44 w/bpm
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution