| Moving Time: |
1:37:38 |
| Distance: |
48.63 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
491.26 m / 596.30 m |
| Power: |
190 wZ3
2.29 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
141 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,242 kcal |
