Moving Time: 0:48:24
Distance: 23.29 km
Speed: 28.87 km/h
Ele Gain / Loss: 343.97 m / 271.21 m
Power: 193 wZ2 3.11 w/kg
Max Power: 299 w
Norm. Power: 204 wZ3
Intensity: 0.77
TSS: 47
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution