| Moving Time: |
1:43:06 |
| Distance: |
47.49 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
129.11 m / 123.59 m |
| Power: |
128 wZ3
1.79 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
0.93 |
| TSS: |
148 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
883 kcal |