| Moving Time: |
1:22:42 |
| Distance: |
32.99 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
409.52 m / 439.61 m |
| Power: |
152 wZ3
1.52 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
841 kcal |
