Moving Time: 0:18:54
Distance: 3.01 km
Speed: 9.55 km/h
Ele Gain / Loss: 330.06 m / 0.12 m
Power: 274 wZ4 3.3 w/kg
Max Power: 393 w
Norm. Power: 278 wZ4
Intensity: 0.99
TSS: 31
Cadence: 63 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.4 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution