Moving Time: 0:57:24
Distance: 40.59 km
Speed: 42.43 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 110 wZ1 1.8 w/kg
Max Power: 229 w
Norm. Power: 115 wZ1
Intensity: 0.51
TSS: 25
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 1.01 w/bpm
Cadence: 87 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.3 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution