| Moving Time: |
0:45:53 |
| Distance: |
14.89 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
802.11 m / 177.43 m |
| Power: |
271 wZ4
3.82 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.99 |
| TSS: |
75 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.9 Nm |
| Calories: |
832 kcal |
