Moving Time: 0:41:11
Distance: 12.15 km
Speed: 17.71 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 161 wZ3 2.15 w/kg
Max Power: 252 w
Norm. Power: 166 wZ4
Intensity: 0.91
TSS: 56
Cadence: 65 rpm
Max Cad: 79 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.8 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution