| Moving Time: |
1:04:41 |
| Distance: |
35.57 km |
| Speed: |
32.99 km/h |
| Ele Gain / Loss: |
480.88 m / 580.35 m |
| Power: |
249 wZ3
3.33 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,078 kcal |