| Moving Time: |
0:39:58 |
| Distance: |
6.94 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
445.85 m / 142.79 m |
| Power: |
182 wZ3
2.33 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
487 kcal |