Moving Time: 1:12:28
Distance: 10.20 km
Speed: 8.45 km/h
Ele Gain / Loss: 1198.26 m / 11.92 m
Power: 216 wZ4 3.13 w/kg
Max Power: 444 w
Norm. Power: 231 wZ4
Intensity: 0.97
TSS: 114
Cadence: 66 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution