Moving Time: 0:59:04
Distance: 12.25 km
Speed: 12.45 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 238 wZ4 2.83 w/kg
Max Power: 405 w
Norm. Power: 242 wZ4
Intensity: 1.01
TSS: 100
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 1.54 w/bpm
Cadence: 84 rpm
Max Cad: 117 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.3 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution