| Moving Time: |
1:21:07 |
| Distance: |
16.32 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.58 m |
| Power: |
220 wZ3
2.59 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.97 |
| TSS: |
128 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
88.1% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,195 kcal |
