Moving Time: 1:22:11
Distance: 47.49 km
Speed: 34.67 km/h
Ele Gain / Loss: 129.10 m / 123.58 m
Power: 241 wZ2 2.84 w/kg
Max Power: 330 w
Norm. Power: 242 wZ2
Intensity: 0.73
TSS: 73
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.83 w/bpm
Decoupling: 9.7%moderate
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 1,326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution