Moving Time: 0:16:21
Distance: 8.70 km
Speed: 31.94 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 214 wZ3 2.78 w/kg
Max Power: 333 w
Norm. Power: 224 wZ3
Intensity: 0.87
TSS: 21
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 1.67 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.4 Nm
Calories: 234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution