| Moving Time: |
0:43:12 |
| Distance: |
14.81 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
430.75 m / 0.00 m |
| Power: |
174 wZ4
2.68 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
1.03 |
| TSS: |
76 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.13 w/bpm |
| Calories: |
503 kcal |