| Moving Time: |
1:40:34 |
| Distance: |
35.09 km |
| Speed: |
20.94 km/h |
| Ele Gain / Loss: |
458.54 m / 103.16 m |
| Power: |
121 wZ2
1.66 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.74 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
815 kcal |
