Moving Time: 0:41:06
Distance: 17.59 km
Speed: 25.68 km/h
Ele Gain / Loss: 460.52 m / 350.28 m
Power: 243 wZ3 3.04 w/kg
Max Power: 428 w
Norm. Power: 247 wZ4
Intensity: 0.90
TSS: 56
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution