| Moving Time: |
0:53:27 |
| Distance: |
7.30 km |
| Speed: |
8.19 km/h |
| Ele Gain / Loss: |
558.18 m / 30.39 m |
| Power: |
187 wZ3
2.08 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.85 |
| TSS: |
64 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
669 kcal |
